Pics from "Intro to Raw Foods Class"

Thanks everyone for a wonderful Raw Living Foods Class. i am so very grateful to be able to do the work i love. i love inspiring others to live well and have fun while doing it. here are just a few of the yummy treats i demonstrated and discussed for the class:

My Daily Green Energy Juice- gotta have your daily plant blood!!


Nutrient-Dense Essential Sprouts- Eat sprouts Daily!!


A variety of pates: sun-dried tomato, almond ginger, curry and more...


Raw Fermented Sauerkraut- soooooo yummy and key for a healthy immune system!!!


Energy Balls with Sprouted Buckwheat


Fig Oatmeal Raisen Cookies


Nori bites: Almond Ginger pate on nori sheets dehydrated for a few hours


Dehydrated Crackers: sundried tomato/flax and green sunflower seed/flax


and these were just a few of the nutritious and delicious foods that participants got to enjoy!!

Be well and i hope to see you at my next workshop/class!!