this was the best coconut smoothie i've made!! soooo creamy, sweet tasting and delicious!!
Blue Green Coconut smoothie:
1 cup Coconut meat
1/2 cup Coconut water
1 big handful Cilantro
2-3 big handfuls Spinach
1 tsp Crystal manna
1 dropper Vanilla stevia
½ tsp Vanilla powder or organic vanilla beans
1 tsp Cinnamon
Dash Sea salt
*i enjoyed it sitting outside in the sun with a friend while we watched owen play in the dirt!! he loves the dirt!!!
i also experimented with two new kale chip recipes:
spicy tumeric sunflower seed
garlic spirulina
kale chips are dehydrating now so if they turn out great i'll share the recipes!!
time for bed!!
kelly
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