Wednesday, September 3, 2008

Arugala Beet Salad

Here is a great new arugala salad recipe.

Ingredients:

Use a combination of the pre-washed herb mix and arugala mix (more of the arugala)
-if you love arugala you can just use that too
Steamed beets
-peel the beets and chop into bite size pieces. place in steamer and steam till soft.
-sprinkle with small amount celtic sea salt
Orange slices
-i use the juice of half an orange for the dressing for this salad and then use slices of the rest of the orange for the salad
Sundried Tomatoes- soaked and then chopped
Walnuts


Dressing: hemp oil, lemon juice (1/2 lemon), orange juice (1/2 orange), 1 tbsp of water from soaked sundried tomatoes, 1/2 tsp agave nectar (optional), 1/4 tsp kelp, small sprinkle of celtic sea salt and pepper
-whisk all the above ingredients and pour onto salad

Mix all the above ingredients together with the dressing and enjoy every bite!!

kelly

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