since getting back i couldn't wait to spend lots of quality time with mason and owen. today we had a blast at the pumpkin patch. check out the pics.
i've been addicted to an amazing Pumpkin Spirulina Ice Cream. i can't share my exact recipe because there is no doubt we will be serving this one at Juc'd. yes- i'm opening an Organic Juice, Tonic and Raw Food Bar and Education Center in December of this year. i'm very excited to share my passion with many more people!! pass the word. website will be www.getjucd.com!!! i'll keep you posted on the details.
here are the ingredients to the pumpkin spirulina ice cream:
ice
vanilla protein powder
maca
tocotrenols
pumpkin seed oil
vanilla stevia
soy or sunflower lecithin (non-gmo)
xylitol
coconut oil
lucuma
spirulina
pumpkin pie spice optional
a dash of a few other superfoods
blend all this up in vitamix and you have an amazing creamy nutrient-dense treat.
i'll take pics next time i make it!!
enjoy the beautiful weekend!!
kelly
i've been eating this almost every day lately and its amazing!!!
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