Tuesday, July 13, 2010

Get Juiced!!!!

thanks for all the emails today and i'm happy to hear that you are all inspired to cleanse too. My daily rituals today:

wake at 4:30
make my green juice
GTs kombucha tea while seeing working with clients
yoga class
green juice with supplements- multi, D2, b-complex, omega zen
green juice all afternoon (50 ounces total) while seeing clients
lots of oranges while kids ate dinner
GTs kombucha tea

it feels great to eat light all day. i will do similar daily rituals the next two days but will do grapes one night and watermelon another night. Yummy!!! i love when grapes are in season.

Eat Light and Feel Well!!! kelly

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