Wednesday, February 24, 2010

Pics from "Intro to Raw Foods Class"

Thanks everyone for a wonderful Raw Living Foods Class. i am so very grateful to be able to do the work i love. i love inspiring others to live well and have fun while doing it. here are just a few of the yummy treats i demonstrated and discussed for the class:

My Daily Green Energy Juice- gotta have your daily plant blood!!

Nutrient-Dense Essential Sprouts- Eat sprouts Daily!!

A variety of pates: sun-dried tomato, almond ginger, curry and more...

Raw Fermented Sauerkraut- soooooo yummy and key for a healthy immune system!!!

Energy Balls with Sprouted Buckwheat

Fig Oatmeal Raisen Cookies

Nori bites: Almond Ginger pate on nori sheets dehydrated for a few hours

Dehydrated Crackers: sundried tomato/flax and green sunflower seed/flax

and these were just a few of the nutritious and delicious foods that participants got to enjoy!!

Be well and i hope to see you at my next workshop/class!!

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