Sunday, August 5, 2012

Chlorella and more..

Even if you are not cleansing with the 7-Day Detox group you can still eat clean foods this week.  One amazing detox food that i believe we should all consume is chlorella.

Chlorella is used to detoxify the body of heavy metals that tend to reside in your body along with many other benefits.  Heavy metals in the body have been associated with cancer, dementia, and Alzheimer's Disease.  Chlorella is high in protein, can reduce inflammation, alkalize the body and can act as a pain reliever.  You can ingest chlorella in tablet or powder form, making it a great addition to smoothies or just eat the tablets alone.  Read this article to learn more about chlorella:

Tried another Susie Sprout Salad today that is a WINNER!!  I love that i have another ready-made food option!!

Strawberry Banana Ice Cream for the boys today:

1 bag frozen strawberries
2 frozen bananas
1/4 cup walnut pumpkin seed milk i made yesterday
dash of coconut nectar
1 scoop vanilla sun warrior protein
2 tbsps hemp seeds
Blend all ingredients in Vitamix.  

Learn more about chlorella:  check out this article!!

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