Time to "Spring Detox"!!!
Spring is a perfect time to refresh, renew and rejuvenate. Join me for another amazing 7-Day Detox program. It is very easy to let your eating and lifestyle habits get out of control- drinking too much coffee, eating too much sugar, craving carbohydrates and eating late at night are just a few of the common complaints. This program gives you all the tools you need to successfully gain control over your eating and lifestyle choices.
April 2-10 at The Yoga Fusion Studio
click here for more details
Features of 7-Day Detox:
40 page Detox Manual
Pre-detox workshop to review the program and answer all questions
Post-detox workshop to discuss your detox experience and to help you transition into a healthy new lifestyle
Mid-week detox teleclass for inspiration, motivation and more!!
Access to a private on-line community during the 7-Day Detox
Access to me for the 7-day detox: email or call with questions, concerns etc. Use me as support and as a resource!!!
Pre-detox recommendations and checklist
Daily Menu Outline
Loads of Detox and Holistic Nutrition Tips
Daily Ritual Recommendations and Checklist
Grocery List
Personalized Daily Detox Menu Plan Pages
Personalized Daily Detox Journal Pages
Post-Detox Recommendations
Plenty of Recipes to choose from
Yoga Sun Salutation Description
Follow my blog each day of your detox for inspiration, information and support!!
Daily emails from me!!
And more....
If you can't make it to the pre and post detox workshops we will schedule a pre and post- detox phone conversation between you and I.
$125 when you sign up individually
$100 if you sign up with a friend or family member!!
If you want to schedule a 7-Day Detox with a group of your friends, your mom's group or your employees/colleagues email or call me to set up a date. You can also do the 7-Day Detox individually at any time.
hope to see you there!!
sign up here
or call or email me with any questions.
namaste, kelly
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