Today i whipped out lots of my superfoods to kick up the energy. here are some of the things i thrived on:
water, probiotic
yerbe mate
kombucha tea
longevity tea- love this stuff!!!
kombucha tea
longevity tea
herbal iron supplement
acai shots
2:15ish
soaked goji berries and the soaking water
3:30ish
sun warrior vanilla protein, reishi mushroom powder, chaga mushroom powder and raw organic noniland honey smoothie. this was totally yummy and satisfying.
5:30ish
hemp cacao ice cream: hemp seeds, dates, vanilla powder, vanilla stevia, cacao powder, sunflower lecithin all blended in vita-mix and then placed in ice cream maker. i swirled some honey on top with a few cacao nibs. DELISH!!
owen is sitting on my lap because he is waiting for me to snuggle with him. gotta go!!
namaste, kelly
No comments:
Post a Comment