Thursday, June 9, 2011

Power Nutrition Today

This morning i was still feeling the effects of the amazing dinner and cacao treats i had last night!!

Today i whipped out lots of my superfoods to kick up the energy. here are some of the things i thrived on:

water, probiotic
yerbe mate
kombucha tea
longevity tea- love this stuff!!!

kombucha tea
longevity tea
herbal iron supplement

acai shots

soaked goji berries and the soaking water

sun warrior vanilla protein, reishi mushroom powder, chaga mushroom powder and raw organic noniland honey smoothie. this was totally yummy and satisfying.

hemp cacao ice cream: hemp seeds, dates, vanilla powder, vanilla stevia, cacao powder, sunflower lecithin all blended in vita-mix and then placed in ice cream maker. i swirled some honey on top with a few cacao nibs. DELISH!!

owen is sitting on my lap because he is waiting for me to snuggle with him. gotta go!!

namaste, kelly

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