i think i could live on my sprout/green juices and kale chips!! every batch of my sprout / green juice tastes different which is part of the fun of juicing. even if you use the same ingredients and same amounts (which i never do)it is going to taste different because each piece of produce is unique!! nourish yourself every day with loads of green juices!! ideally - leave the fruit out most of the time!!
kale, spinach, parsley, cilantro, romaine
i truly have to say i make the best kale chips in the world!!
today i did my original cheesy crunchy recipe which i've done a thousand times and they always taste amazing!! mason was my little helper today!!
1 large head kale or 2 small heads kale
4 tbsps hemp seeds
2 tbsps spirulina
1/2 cup tahini
1/2 cup lemon juice
2 tbsp miso
2 cloves garlic
2 tsp pure synergy
1/4 cup water
*blend all above ingredients and smother on kale. dehydrate 8-12 hours or until totally crispy. i also sprinkled additional hemp seeds on top!!
2 1/2 cups water
1 cup kale, parsley
huge handful sunflower sprouts
1 red bell pepper
1 tbsp dulse and kelp flakes
1 big spoonful cultured sauerkraut
2 garlic cloves
1 inch fresh ginger
*blend all ingredients together!!
eating kale chips with a blended soup is perfect because the soup provides hydration!!