Another round of amazing juices this morning!! Today was a variety of greens and sprouts in my green juices and pear/apple/ginger juice for a little sweetener!! I always make extra of the fruit juice for mason- he likes a pure fruit juice during the day too. i've been loving my maca lately so i also did a pear/apple/maca/ginger juice today- soooo delish!! it totally energizes you!!
plus i added all my superfoods!!
Owen and I shared a delicious and nutritious salad and nori wrap with a spicy tahini dressing!!
Salad:
sunflower sprouts
alfalfa sprouts
arugula
cultured carrots and sauerkraut
red pepper
dulse and kelp
sprinkle of nutritional yeast
Dressing:
2 tbsps tahini
juice of 1 lemon
1 clove garlic
1 handful parsley
1 tsp cumin
dash of cayenne
dash of sea salt
water to desired consistency
*blend in vitamix
one of the best ways to spice up salads is to get creative with dressings. Its soooo easy to throw in the blender a bunch of healthy ingredients and spices and most of the time they turn out amazing!!
this morning we did lots of painting while drinking our green juice and eating our chlorella tablets!! it looked like we painted green on our faces!!
\tomorrow starts the boys spring break!! time to have some fun!!!
namaste, kelly
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