Sunday, February 5, 2012
Sign-up!!! 7-Day Guided Cleanse!!!!
Here are the details for the 7-Day Guided Cleanse!!!
7-Day Guided Cleanse that will nourish, rejuvenate and restore you to your optimal health!!!
Renew your body, mind and spirit with a 7-day guided cleanse. This guided cleanse is great if you have been wanting to cleanse but just don’t know where to start , or if you just love cleansing with the support of a group!! It’s for everyone!!
**All juices will be supplied by Puree. Your Daily Juice menu includes:
2 shots: Ginger and Beet
Thursday February 16th
Receive 35-page Cleanse Manual via email
You can read through the manual and note down questions to ask on Sunday. It includes recipes and a grocery list that you can use to shop with prior to Sunday if you would like to get prepared.
Sunday February 19th 5:30 pm at Puree
The pre-cleanse workshop will teach you why you want to cleanse regularly, how to properly prepare for your cleanse, what cleansing aides you can use during your cleanse and more..
Choose meals and daily rituals from your cleanse manual.
Wednesday February 22:
Pick up your three-day supply of juices at Puree any time.
Guided Cleanse Teleclass 8:30pm
This brief teleclass will provide you with tips to help you optimize your juice cleansing experience and answer any final questions before your juice cleanse starts on Thursday.
Thursday February 23: JUICE CLEANSE BEGINS!!! 3 Days of Just Juices!!!
Saturday February 26th: JUICE CLEANSE ENDS!!!!
Sunday February 26th 5:30 pm at Puree
This workshop will help you transition into a healthy eating lifestyle.
On-line Community!! During the guided juice cleanse you will have access to the private on-line community which will provide you with daily support and motivation during the cleanse week.
Daily Support!! Kelly Bradley is available to you all week to answer any questions in regards to your juice cleanse experience.
In addition you will receive a 35-page cleanse manual that includes:
Cleanse menu and recipe ideas
Recipes for smoothies if you choose to do a juice/smoothie cleanse
Recipes for blended soups and salads if you choose to add a solid meal.
Pre-cleanse preparation list and checklist and journal pages.
Cleansing tips and aides.
Holistic Nutrition Tips
Private Consultations and additional services by Kelly Bradley are available for the cleanse and after the cleanse if you would like coaching to help you transition into a healthier maintenance diet. Please email or call Kelly. firstname.lastname@example.org, 202-320-5025
Sign up and pay in advance at Puree.
Cost with juices: $280
Only 15 spots are open so sign up fast!
Cost without juices: $100
We will take 3 additional people who do not want to use Puree Juices but instead prepare all their drinks and food on their own.