Wednesday, February 15, 2012

Sleep, My Juice Today & Sprout Salad

i slept 10 hours last night!! went to bed at 8:30, asleep by 9 and woke at 7:15- sometimes it just feels good to not set the alarm and let the body wake naturally with the sun!!

i have to share these pics of owen devouring my raw vegan coffee ice cream (remember there is no real coffee in this ice cream so no caffeine- oh my gosh i can't imagine owen on caffeine!!!) last night!! he ate almost a whole pint (which is totally easy for me to do!!)
he is in deep concentration trying to scoop out the ice cream!!

he is sooo happy he got a scoop!!

he is even willing to share!!

and mason showing his muscles after eating the ice cream loaded with good stuff!!

my delish juice today:

5 stalks celery
1/2 cucumber
box of each: sunflower sprouts, broccoli sprouts, pea sprouts
1/2 box alfalfa sprouts
handful of each: kale, chard, bok choy, spinach, romaine
handful of each: parsley, dandelion greens, cilantro
2 fuji apples
juice of 2 lemons
lots of ginger!!

my sprout salad i made for lunch:

raw fermented sauerkraut

raw fermented carrots

1 box sunflower sprouts
1/4 cup raw fermented sauerkraut- deep root brand
1/4 cup raw fermented carrots- deep root brand
1/2 ripe avocado
1 tbsp kelp
1 tbsp dulse
1 tsp hemp seeds
1 tsp sprouted pumpkin seeds- Go Raw brand
juice of 1/2 lemon

i mashed it all together and voila!!

i ate this with a sliced red pepper which was sooooo sweet and cheesy crunchy kale chips!!

time for bed!! kelly

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