Monday, July 23, 2012

My fave juice!!!

As you know i'm always creating new juices!!  My fave lately has been a very simple and seasonal one!!

Cucumber Lime Basil Ginger

3 cucumbers
juice of 2 limes
1 large handful basil
1-2 inches ginger
*optional- i often add one handful spinach and one handful cilantro!!!
  
Today we tried a new pancake recipe!  Used a multi-sprouted grain flour instead of buckwheat flour.  The boys loved them just the same.

2 soaked dates
1 cup hemp milk
3/4 cup water
1/2 cup sprouted grain flour
1/2 cup cooked quinoa (or you can use sprouted quinoa)
1 scoop sun warrior vanilla protein
1 tsp baking powder
1 tsp baking soda
2 dropper vanilla stevia
dash of sea salt

Here is one of owen's favorite lunchbox sandwiches:

Sprouted Grain Bagel
Seed butter- combination of hemp, flax, sunflower and sesame seeds flavored with vanilla and cinnamon
Strawberry jam made with strawberries and dates


My lunch was a working lunch and i did not have much time to make anything creative plus i had no good leftovers- bummer.  Wanted to eat very light lunch today. 

salad:
Arugula
Alfalfa Sprouts
carrots
tomotoes

dressing of:
apple cider vinegar
1 clove crushed garlic
juice of 1/2 lemon
dash sea salt and pepper  

Bike riding with the boys after camp. 
After dinner we enjoyed some yummy raw vegan ice cream!!  Did you know its National Ice Cream Month???
i love my vanilla and the boys love their chocolate.  I have not figured out how to make raw cones so the boys use gluten-free cones.

Relaxing monday night at home!!  

Early night to bed- night night!!!

kelly

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